Showing posts with label ames ia. Show all posts
Showing posts with label ames ia. Show all posts

Saturday, December 31, 2011

New Year's Resolutions? Try Goals in Motion!



MAKE HEALTHY LIFESTYLE CHANGES IN A VERY MOTIVATING AND SUPPORTIVE ATMOSPHERE!!!

January 7~March 10, 2012

9 Week Total Body Fitness Challenge
INCLUDES:
Kickboxing   •   Resistance   •   Nutritional Guidelines


Starting Date: Saturday, January 7, 2012 for initial testing
     Classes begin on Monday, January 9
_______________________________________________________________________

**New Program**
Gettin’ in Motion
January 15~February 23, 2012

6 Week Fitness Session
INCLUDES:
Low Impact Exercise   •   Resistance   •   Nutritional Guidelines

Created especially for those who are not ready for high impact group exercise
 but who want accountability and a fun social environment to get in shape


Group discounts available!!

For more information call 233-3186 OR email Kim@goalsinmotionfitness.com