Saturday, December 31, 2011

New Year's Resolutions? Try Goals in Motion!



MAKE HEALTHY LIFESTYLE CHANGES IN A VERY MOTIVATING AND SUPPORTIVE ATMOSPHERE!!!

January 7~March 10, 2012

9 Week Total Body Fitness Challenge
INCLUDES:
Kickboxing   •   Resistance   •   Nutritional Guidelines


Starting Date: Saturday, January 7, 2012 for initial testing
     Classes begin on Monday, January 9
_______________________________________________________________________

**New Program**
Gettin’ in Motion
January 15~February 23, 2012

6 Week Fitness Session
INCLUDES:
Low Impact Exercise   •   Resistance   •   Nutritional Guidelines

Created especially for those who are not ready for high impact group exercise
 but who want accountability and a fun social environment to get in shape


Group discounts available!!

For more information call 233-3186 OR email Kim@goalsinmotionfitness.com

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